Bola Aladegbami

Hernia surgery, open or laparoscopic, is often necessary to restore a weakness in the abdomen and avoid complications. This type of surgical procedure is common and safe, but the real work begins after surgery. A good outcome all boils down to how you take care of your body and follow your doctor’s directions. Healing from the inside out is not merely waiting for your incision to close; it is what the functional and emotional impact of surgery has on your overall independence and confidence. Rest Smart, But Keep Moving After surgery, rest is a must. Your body needs time to recover from the sleep-inducing effects of the anesthesia and the stress of physical surgery. That said, bed rest for a few days is not recommended. Gentle walking in the first 24 to 48 hours aids in moving blood and reducing the chances of blood clotting, and helps with digestion. When you do start moving, avoid all vigorous activities, including carrying anything heavy and also twisting motions, for the first c...

A hernia is a frequent medical problem that can occur in all ages. A hernia happens when an internal organ or tissue pushes out through a weak spot in the muscle or tissue that holds it in place. Some hernias can cause no immediate discomfort, but they can have a variety of pains, complications, and even emergencies. Recognizing the Signs and Symptoms Hernias often develop gradually and may be as simple as a bulge under the skin (especially in the abdomen and groin). Common symptoms may include discomfort or pain with physical tension, lifting objects, coughing, and standing for long periods. Some people experience a burning or aching sensation at the bulge's site, while other individuals may only notice swelling, which resolves when they lie down. Please do not ignore these warning signs. If the bulge hurts, is rapidly growing, or cannot be pushed back in, this is likely a strangulated hernia. A strangulated hernia is a medical emergency and should be treated immediately. Why a Sp...